Your First Cuddle Session: What to Expect!
Welcome to your nurturing, safe space where connection and comfort take center stage. As a professional cuddle therapist, I’m here to guide you through what you can expect during your first session with me at Cuddle Jen. My goal is to create a warm, professional, and deeply respectful environment where you feel empowered to embrace platonic touch in a way that feels right for you. Let’s dive into what your first cuddle therapy session will look like, ensuring you feel prepared and excited for this unique experience.
A Warm Welcome and Initial Steps (First 10 Minutes)
Your first session begins with a few essential steps to ensure clarity and comfort for both of us. When you arrive, we’ll take the first 10 minutes to complete necessary paperwork, including waivers and photography releases (if applicable), as well as finalize payment arrangements. This administrative time is brief but important, setting a professional tone and ensuring we’re both on the same page before we begin. My approach is kind yet firm, prioritizing transparency and mutual respect from the start.
Setting the Foundation: Our Opening Agreement
Once the paperwork is complete, we’ll transition into the heart of the session with our opening agreement. This is a simple yet powerful moment where we establish trust and boundaries. I’ll share one clear sentence:
“We both agree to shift, move, or change positions if we become uncomfortable—emotionally, spiritually, mentally, or physically. We both agree to speak up if we notice we’re “TOLERATING” something.”
This agreement is the cornerstone of our time together, a cornerstone that will be repeated at every session, ensuring that your comfort and well-being are always prioritized. It’s a reminder that this space is for you to feel safe, heard, and respected.
The Cuddle Session: 90 Minutes of Connection
With the groundwork laid, we’ll begin the cuddle session, which lasts approximately an hour and a half. We start with a seated hug—a gentle, grounding way to ease into the experience. This initial embrace sets the tone for a session that’s all about platonic, nurturing touch tailored to your comfort level. Whether you prefer light touch, side-by-side cuddling, or another position, I’ll guide you through questions that will help you think of options and check in to ensure you feel at ease.
Throughout the session, we’ll explore what feels best for you. My role as a professional cuddle therapist is to create a space where you can relax, release stress, and experience the healing power of human connection. If at any point you feel the need to shift or adjust, our opening agreement empowers you to communicate that, and I’ll do the same. This mutual respect ensures the session remains a positive, uplifting experience.
We’ll conclude the cuddle portion with another seated hug, bookending the session with a moment of warmth and connection. This final embrace allows us to gently transition out of the cuddle space, leaving you feeling grounded and cared for.
Reintegration and Next Steps
After our closing hug, I’ll begin changing the sheets on the bed, signaling the end of the cuddle portion. This is your time to reintegrate, change back into your street clothes if needed, and reflect on the session. It’s also the perfect opportunity to discuss scheduling your next appointment. I’ll be available to answer any questions, share insights, or simply chat about how the experience felt for you. My goal is to ensure you leave feeling refreshed, empowered, and excited about continuing your cuddle therapy journey.
Why Your First Session Matters
Your first cuddle session with Cuddle Jen is more than just a moment of relaxation—it’s an opportunity to reconnect with yourself and experience the profound benefits of platonic touch. From reducing stress to fostering a sense of belonging, cuddle therapy can be a transformative addition to your wellness routine. My approach is always professional, kind, and focused on your comfort, ensuring that every moment feels safe and nurturing.
Ready to Book Your First Session?
If you’re curious about cuddle therapy or ready to experience the warmth of a professional cuddle session, I’m here to welcome you with open arms. Visit my Calendly link OR text me at 720.523.3545 to book your session or learn more about how cuddle therapy can support your well-being. Let’s create a space where you can feel truly seen, heard, and cared for.
With warm hugs,
Jen
-Your Professional Cuddle Therapist
